MOUNTAIN HOME, AR
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WORKOUT OF THE DAY

Workout for Tuesday 09/17/2019

4 Rounds for time of:
10 Deadlifts, 225/155 lbs
15 Handstand Push-ups
60 Double Unders

Rx+ 255/185 lbs
Goal: 12-15 Minutes

Scale Handstand Push-ups to 10 reps if needed or do Seated DB Z Press.

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